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What this study did was measure resistance profiles across the standard range of motion. So mean muscle forces, likely equate as all these muscles operate over a large ROM. Unfortunately they did not assess the differences between the stretch and the squeeze as they did not match this to the in-vivo changes in muscle fascicle length @Juan Samudio @ScientificallyJacked @Quinton @Keenanrmalloy @Biomechanics Centre @MuscleMechanicsLab #sciencebasedtraining
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What this study did was measure resistance profiles across the stan…
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TikTokthesciencebasedlifter
Understand the insulin resistance and how it impacts overall metabolic health is so crucial. We treat this like is an isolated event, but it is 100% not. Everything is related. The only reason we isolate high sugar and high cholesterol is so we can give you an extra pill. Fix the main route with a problem and you won’t need any pills #type2diabetes #angrypharmacist #reversediabetestype2 #insulinresistance #onelessmed
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